undeen verb English. Raises oneself by pushing down with one's arms; catches oneself with one's arms. Example sentence: Subanen. Kamun pegangay ami ditu markiting, kali'u medampilas sa' nda' dau kengundeen metena' siai segangu sampay lekudu. English. Earlier when we went to market, when I tripped and fell, had I not caught myself with my hands, I would've landed on my behind and upper back.