English. Raises oneself by pushing down with one's arms; catches oneself with one's arms.
Subanen. Kamun pegangay ami ditu markiting, kali'u medampilas sa' nda' dau kengundeen metena' siai segangu sampay lekudu.
English. Earlier when we went to market, when I tripped and fell, had I not caught myself with my hands, I would've landed on my behind
and upper back.